A time someone's words had a lasting impact on me is I was stressing out about a huge final project, feeling completely overwhelmed and panicked. My mom saw me pacing, stopped me, and said, 'Worrying about it won't earn you a single point. Do the next small thing.' It was so simple, but it clicked. She wasn't telling me to stop feeling stressed, just to stop letting it paralyze me. Now, whenever I feel overwhelmed by a big task, I break it down and just focus on doing that 'next small thing,' and it always helps me start.
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