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christina's blog post 1/28

When I'm in a mood that I do not like, some strategies I use to change my mood are to relax and grab a snack. I usually like to scroll on TikTok or Instagram to distract my mind. I also like to take a shower and wash off all the bad feelings I may be having, then I go to sleep and wake up feeling refreshed. Today in class, we completed a Newela article on why Ice is so slippery. 

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